Sweaty Mama is a unique, fun and effective way to work out without having to worry about childcare! Classes allow you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise. Over the course of sessions, you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love! Visit our facebook page for more details
From 6 weeks to 4 years plus.
£7 for trial £40 for 6 weeks
Please book as spaces are limited
Contact: firstname.lastname@example.org or 0748772984